In 100 g (Grams) of Fish, sardine, Atlantic, canned in oil, drained solids with bone there is 871 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fish, sardine, Atlantic, canned in oil, drained solids with bone.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Fish, sardine, Atlantic, canned in oil, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone are listed below.

Water	59.61 g	59.61%
Energy (calorie)	208 kcal
Energy (joule)	871 kJ
Protein	24.62 g	24.62%
Total lipid (fat)	11.45 g	11.45%
Ash	3.38 g	3.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	382 mg	0.38%
Iron, Fe	2.92 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	490 mg	0.49%
Potassium, K	397 mg	0.40%
Sodium, Na	307 mg	0.31%
Zinc, Zn	1.31 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.108 mg
Selenium, Se	52.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone